Jeff says the week isn't finished until you've done your deadlifts and they do make a nice "it's Friday and I'm tired" end to the week.
5 x 75kg
5 x 77.5kg
5 x 80kg
20 x 62.5kg
Either it was easier to set my back or I couldn't feel being out of position. I hope the former, but know it was the latter.
The video camera is definitley coming out when I get past these rehab workouts.
Only a couple more and then "for time" starts making an appearance again
Behind the Scenes: Mushroom Islands
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INTRODUCTION Hi! My name is Nicolas and I am a Colombian motion graphics
artist with a sweet spot for both 3D and 2D animation. I discovered Blender
8 year...
9 hours ago
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