Lynette was using the bar so I did
21-15-9 NFT
20kg plate thrusters
Body rows
Thrusters with a plate were surprisingly difficult. Having to hold the plate a little further away meant I had to hold my core fairly tight to keep it under control.
This one wound up being more intense than I intended at this stage of things.
Animation for Jimi Hendrix + MoPOP Museum
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Reggie Perry, Jr. and Most Incredible Studio created this work for the
Museum of Pop Culture in Seattle. Here is some new animation work I created
as part ...
22 hours ago
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