Wednesday, 1 April 2009

Walk

Last night I walked 4.x km from dropping the car off for a service to where Lynette picked me up on the way home. The walk wasn't hard, but the FGB stiffness I worked off during the walk came back when I was sitting down after dinner.

Still rather stiff this morning and my knees are a little unhappy with me, but all within acceptable limits so far.

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