Week 4, Round 1
5 x 90kg
5 x 92.5kg
5 x 95kg
15-16-17-18-19-20-21 x 60kg
Went for the volume option again as I'm in the first round. Do you know how many reps that is though?
Me either.
Millions at least!
A bit pooped.
Looking Back at the Apron Project
-
This is a flash back - Years ago I made a piece for an art show that had
the unlikely name “the Apron Project”. There were many entries in many
mediums;...
11 hours ago
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