3RFT
30 x 20" box jumps
15 x 30kg OHS
8 pull-ups
18 and change.
The problem? The slacker on the box, under the OHS' and under the pull-up rafter.
Should have swapped the OHS and pull-up numbers in hindsight, that was a bit too much when I've shaky OHS form.
34 piked HSPU.
Bits of Blender #78 - Mirror and Bisect
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John R. Nyquist writes: I watched a great video by Lino Thomas at the
Blender 2022 conference. Afterwards I felt like I had to explore further
mirroring an...
4 hours ago
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