3RFT
30 x 20" box jumps
15 x 30kg OHS
8 pull-ups
18 and change.
The problem? The slacker on the box, under the OHS' and under the pull-up rafter.
Should have swapped the OHS and pull-up numbers in hindsight, that was a bit too much when I've shaky OHS form.
34 piked HSPU.
Poly Haven Vaults: New Libraries that Support the Project
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Poly Haven presents their latest content drops in Vaults. These 'pay for
early access' libraries are how the project funds their production. Once a
vault r...
8 hours ago
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