3 rounds
25 x 17kg d.bell swings
15 push-ups
10 lunges holding a 20kg plate overhead
Not for time, for to know I'd actually done at least one workout this week.
Best of CG Cookie Students 2024
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CG Cookie's second annual Student Reel is here! This is a hugely rewarding
moment for the CG Cookie Crew after spending all year collecting notable
student...
1 day ago
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