3 rounds
25 x 17kg d.bell swings
15 push-ups
10 lunges holding a 20kg plate overhead
Not for time, for to know I'd actually done at least one workout this week.
Behind the Effects of RENEGADES
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ALLO contributed VFX and Blender-designed 3D printed props to a short
superhero film. I had the pleasure of working in collaboration with Station
1 Studios...
12 hours ago
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