Morning
Pulled the plug on the deadlifts.
My hamstring was fine on the warm-ups, well, OK, it was a bit tight, but loosened up.
First rep of the first work set it flared up very badly.
I guess I know that I'm using the correct muscle groups when I deadlift, but I'm struggling to see the experience as a positive one.
Evening
Buy in
2 x
Skip 100 M
10 squats
3 handstand attempts
5 rounds
300 M run
12 Anyway overhead, 40kg - Should have been 7, mis-read it.
20 min. Messed that up too, supposed to havebeen a 10 min WOD, oh well I miissed the deadlifts.
"Run" was a very slow trot. A lady with a stroller paced me for a bit.
Cash out
10 KTE
Blender Jobs for April 28, 2024
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ArtStation and 3djobs.xyz: Concept Artist at Leartes Studios 3D Environment
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