40 rounds
3 Pull ups
4 Push ups
5 Squats
20 minute cap
26 rounds
Did these at work using a section of pipe about 7 feet off the ground for the pull-ups. Keeping my knees clear of the ground made the pull-ups a real bottle neck
My hat is off to the very few who made it through all 40 rounds.
Happy Birthday Tony.
Behind the Effects of RENEGADES
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ALLO contributed VFX and Blender-designed 3D printed props to a short
superhero film. I had the pleasure of working in collaboration with Station
1 Studios...
15 hours ago
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