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Metric's Musings

At the moment, my thinking is that this will primarily be a diary of my Crossfit workouts, but I suspect other comments and thoughts will creep in from time to time.

Friday, 6 June 2008

Shoulder press 080528

37 burpees
5 x 3 x 45kg press
37 burpees

Posted by Craig Massey at 7:33 pm

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Labels: Shoulder Press

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Craig Massey

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