Can't do the CFT, so indulged in a fun and silly little walk down memory lane.
3x100kg
2x120kg that was a silly jump to make, but what the heck
3x110kg
3x110kg
3x110kg
The days when I would do 15-20 reps with 120 as a warm-up are long gone, but it was nice to get it off the ground a couple of times. I could probably have got a third rep and I equally probably would have hurt myself doing it.
Pulling a little unevenly through the hips, a slight twist going on there. Looking forward to getting some coaching from knowledgeable eyes.
3x100kg
2x120kg that was a silly jump to make, but what the heck
3x110kg
3x110kg
3x110kg
The days when I would do 15-20 reps with 120 as a warm-up are long gone, but it was nice to get it off the ground a couple of times. I could probably have got a third rep and I equally probably would have hurt myself doing it.
Pulling a little unevenly through the hips, a slight twist going on there. Looking forward to getting some coaching from knowledgeable eyes.
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