Wednesday, 16 April 2008

Pull-up ladder

I worked late again and called in to my wife's gym to wait for her.
While I was there I did a non-kipping pull-up ladder.

6 rounds

Non-kipping because:
  1. My kipping sucks and I didn't want to embarrass myself in a public gym.
  2. I did one and kicked the container of tricep pushdown handles into the mirror.
    Full wall mirrors are expensive, so I decided to go on pure muscle rather than any technique.
    At this point I was screwed because I don't have either.

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