3 x 50kg
3 x 55kg
3 x 55kg
3 x 57.5kg PB
3 x 57.5kg
3 x 57.5kg
3 x 60kg PB and the most weight I've ever had overhead.
I'm afraid they largely wound up being push presses. I couldn't quite catch most of them with arms locked.
I probably should have worked on that instead of moving up.
No, I definitely should have worked on that instead of moving up.
Funny how it's blindingly obvious now, but that just never occurred to me between sets.
Best of CG Cookie Students 2024
-
CG Cookie's second annual Student Reel is here! This is a hugely rewarding
moment for the CG Cookie Crew after spending all year collecting notable
student...
1 day ago
No comments:
Post a Comment