Friday, 8 February 2008

Push jerks

3 x 50kg
3 x 55kg
3 x 55kg
3 x 57.5kg PB
3 x 57.5kg
3 x 57.5kg
3 x 60kg PB and the most weight I've ever had overhead.

I'm afraid they largely wound up being push presses. I couldn't quite catch most of them with arms locked.
I probably should have worked on that instead of moving up.
No, I definitely should have worked on that instead of moving up. Mad

Funny how it's blindingly obvious now, but that just never occurred to me between sets.

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