Friday, 28 December 2007

Barbera

Craig 43yo 90+kg
Barbera lite
5:20
6:04
7:41
8:30
7:50

Fred/Samatha 10yo 40kg
Barbie
3:56
3:09
4:23
3:07
3:00


Fred; "I thought you'd be beating me Craig"
Craig; (thinking) "Leave me alone" (or approximate equivalent); (saying) "That's because I'm old and I'm helping you and I have to do twice as many as you"

Why didn't I do Barbie. What a pratt!

Pull-ups. Mostly jumping.
Push-ups. Umm, "need attention"
Sit-ups. Burpees and squat thrusts are an ab workout, I realised this in rep 1 round 1.
Squats. Got a bit sloppy, but the best of all the exercises.

Glad I did it. I needed to find out how I'm fairing on the basics.

Fred's off riding her bike. I'm dying.

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