Puppies:
Three rounds for time of:
Row 4 minutes and hope it's 600 meters
15 Good morinings - 20kg
25 Sit-ups
24:25
Then a walk around the block with my wife to cool down and work my ankle a bit. About a mile. Untimed.
Best of CG Cookie Students 2024
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CG Cookie's second annual Student Reel is here! This is a hugely rewarding
moment for the CG Cookie Crew after spending all year collecting notable
student...
1 day ago
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4 comments:
Metric,
That fyjm shirt is a scream. Good stuff that. Like I said, I've got the same relationship with the owner of my cfit gym: great guy demonic workouts.
TP
Love the FUJM picture!
Thanks!
It's gone over much bigger than I expected.
Is that you Davie?
How did you do the animated gifs in your avatar? As you can see, I twiddle with graphics software and I've had in mind to do an animated avatar too, but you beat me to it!
:-)
I have no idea how to do the animated avatars mate, i just get my brother in law to do it. Ive got him working on a Jeff Martin Fan Club - Scottish Chapter picture for me !
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