Zone bodyfat results

I did my zone bodyfat thingy, results below. I had to buy a tape measure at the supermarket. Again! Something eats them.

http://www.drsears.com/ZoneResources/BodyFatCalculator/tabid/414/Default.aspx

Zone Calculator Results

Body Fat %: 19
Body Fat Weight (lbs): 38
Lean Body Mass (lbs): 162
Daily Protein Requirement (g): 113.4
or # of Blocks of Protein: 16

Under 20% bodyfat is cool! Yay!
And I had my # of blocks about right, so I've actually been running light lately, with a slight excess of carbs though *embarrassed*

Vital stats were.
Weight: 200
(nearest five pounds, i.e., 180 or 185)
Height: 73.5
(use half-inch increments, i.e., 71.5 or 72)
Waist: 37
(use half-inch increments, i.e., 32 or 32.5)
Wrist: 7
(use half-inch increments, i.e., 7 or 7.5)