Front Squat
(3 x 50kg) x 7
Start weight wound up being my finish weight.
My form was better, I felt it in my quads and hamstrings instead of my back and glutes.
It just wasn't there today.
Creating a Helicopter Robot in Blender
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In this 8 part Blender tutorial series we will create this Helicopter
Robot.
Source
11 hours ago
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