CFWU x 3
Puppies:
3 rounds for time of :
run 400m
15 x 12kg dumbbell swings
9 jumping pull ups
18:38
Looking Back at the Apron Project
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This is a flash back - Years ago I made a piece for an art show that had
the unlikely name “the Apron Project”. There were many entries in many
mediums;...
11 hours ago
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