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Metric's Musings

At the moment, my thinking is that this will primarily be a diary of my Crossfit workouts, but I suspect other comments and thoughts will creep in from time to time.

Saturday, 17 January 2015

2015-01-14 - Craig - Deadlifts - Conventional

6 x 5 x 60kg
Posted by Craig Massey at 7:59 pm No comments:
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Labels: Deadlifts, Skill/strength

Wednesday, 14 January 2015

2015-01-14 - Craig - Press

6 x 5 x 22.5kg
Posted by Craig Massey at 7:00 pm No comments:
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Tuesday, 13 January 2015

2015-01-13 - Craig - Deadlifts - Sumo

5 x 5 x 55kg
Posted by Craig Massey at 7:00 pm No comments:
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Friday, 9 January 2015

2015-01-09 - Craig - Deadlifts - Conventional

5 x 50kg
4 x 5 x 55kg
Posted by Craig Massey at 7:58 pm No comments:
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Labels: Deadlifts, Skill/strength
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About Me

Craig Massey
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  • BlenderNation
    Short Video: Bee-yond the garden - Bharat Madhu created this short animation using the Lens Sim add-on and a bee model from VFX Grace. Source
    1 day ago
  • Polymer Clay Daily
    A little help from my friends - Mixed my colors for inlay into a walnut bowl using Anita Long’s app that was a dream once I got the hang of it. Ran my colors by good friend and guru Lindl...
    1 month ago
  • Joan Tayler Design
    Demystifying colour - 22 - Proven Rules for Color Selection and Done - *My husband, Hugh and I, went down a rabbit hole while researching colour. Here is a link if you would like to start at the beginning .*First entry The ...
    1 year ago
  • CrossFit NZ
    Vary your workouts, not your attendance.. - Mechanics, consistency, intensity. If you’ve done a CrossFit coaching course, you’ll know this phrase inside out. As a member of a CrossFit affiliate, y...
    4 years ago

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