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Metric's Musings

At the moment, my thinking is that this will primarily be a diary of my Crossfit workouts, but I suspect other comments and thoughts will creep in from time to time.

Saturday, 17 January 2015

2015-01-14 - Craig - Deadlifts - Conventional

6 x 5 x 60kg
Posted by Craig Massey at 7:59 pm No comments:
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Labels: Deadlifts, Skill/strength

Wednesday, 14 January 2015

2015-01-14 - Craig - Press

6 x 5 x 22.5kg
Posted by Craig Massey at 7:00 pm No comments:
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Tuesday, 13 January 2015

2015-01-13 - Craig - Deadlifts - Sumo

5 x 5 x 55kg
Posted by Craig Massey at 7:00 pm No comments:
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Friday, 9 January 2015

2015-01-09 - Craig - Deadlifts - Conventional

5 x 50kg
4 x 5 x 55kg
Posted by Craig Massey at 7:58 pm No comments:
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Labels: Deadlifts, Skill/strength
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Craig Massey
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