AMRAP until I decided to stop.
5 x air box squats - 17" box
5 x 20kg press
5 x pull-ups - green band
More than 5 rounds, less than 9. I had figured to do 5 and was enjoying myself so much I kept going for a few more.
Best of CG Cookie Students 2024
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CG Cookie's second annual Student Reel is here! This is a hugely rewarding
moment for the CG Cookie Crew after spending all year collecting notable
student...
1 day ago
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