AMRAP until I decided to stop.
5 x air box squats - 17" box
5 x 20kg press
5 x pull-ups - green band
More than 5 rounds, less than 9. I had figured to do 5 and was enjoying myself so much I kept going for a few more.
Looking Back at the Apron Project
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This is a flash back - Years ago I made a piece for an art show that had
the unlikely name “the Apron Project”. There were many entries in many
mediums;...
11 hours ago
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