5RNFT
10 x 60kg deadlift
15 x 15kg press
3RNFT
10 x 20kg bench
10 potato sack squats standing on 20kg bumpers
Cash-out
Walk around the house, 20kg plate in one hand, 10kg dumbbell overhead.
Swap hands, walk around the other way.
Behind the Scenes: Secret Bunker Roller Coaster Ride
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Marty created this wild roller coaster ride and shares a detailed breakdown
on Blender Artists. This is a project I’ve been working on for a while now
– an...
8 hours ago
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