10 x 20kg
5 x 40kg
4 x 60kg, knees folded in big time, hips too weak
5 x 40kg
5 x 40kg
Farmer's walk, 2 x 20kg plates, to the car on the other side of the cul de sac and back.
A Short Guide to Glass
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You don't see a lot of written tutorials anymore. In my opinion that's a
shame as they're (for me) easier to follow at my own pace and better at
providing ...
14 hours ago
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