10 x 20kg
5 x 40kg
4 x 60kg, knees folded in big time, hips too weak
5 x 40kg
5 x 40kg
Farmer's walk, 2 x 20kg plates, to the car on the other side of the cul de sac and back.
2 Ways to Protect Yourself from Blender Scams
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You might be at risk if you open .blend files that you found on the web!
Spencer Magnusson walks us through the risks.
Source
2 days ago
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