AMRAP12
10 x 20kg front squats
10 x unweighted good mornings.
Butt against the house, forehead stretching to touch a pole sitting across the pull-up bar uprights. Stretching long Dan John style.
How I mix 2D and 3D animation in Blender
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Pierrick Picaut shares a breakdown of his latest project where I mixed 2D
and 3D in Blender and After Effects following 4 steps, so that you can do
it your...
6 hours ago
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