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Metric's Musings

At the moment, my thinking is that this will primarily be a diary of my Crossfit workouts, but I suspect other comments and thoughts will creep in from time to time.

Wednesday, 23 May 2012

Row and press

4RNFT
500m row
10 x 20kg press

Posted by Craig Massey at 9:17 pm

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Craig Massey

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