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Metric's Musings

At the moment, my thinking is that this will primarily be a diary of my Crossfit workouts, but I suspect other comments and thoughts will creep in from time to time.

Sunday, 15 January 2012

A less than successful experiment

AMRAP10
5 x 100kg deadlift
5 stand to lie down to stand

Posted by Craig Massey at 6:54 pm

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Labels: Deadlifts

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Craig Massey

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