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Metric's Musings

At the moment, my thinking is that this will primarily be a diary of my Crossfit workouts, but I suspect other comments and thoughts will creep in from time to time.

Monday, 1 August 2011

Should have done 5

3RNFT
AMRAP1 x 60kg deadlift
KTE

Posted by Craig Massey at 8:27 pm

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Labels: Deadlifts, Knees-to-elbows

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Craig Massey

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