Not my best effort in programming in performance
Started out as : Every minute on the minute for 10 minutes 5 x 100kg deadlifts
Rest of the minute TTB
After about 3 rounds the deadlifts took the whole minute and farting around with watches was way too complicated on my own so changed it to:
AMRAP10
5 x 100kg deadlift
5 TTR (toes to roof of the shed)
Looking Back at the Apron Project
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This is a flash back - Years ago I made a piece for an art show that had
the unlikely name “the Apron Project”. There were many entries in many
mediums;...
11 hours ago
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