AMRAP 10 - should have been 15
10 x 20kg back squats - oooh, heavy! Not.
12kg waiter's walk down the driveway and back each arm
Only got a bout 3 rounds in, which is why it should have been 15 minutes.
Waiter's walks got hard to keep my shoulder into my ear. Probably should have used a lighter weight, but not disastrously sore today, so maybe OK.
Star Wars Animation Tutorial
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I'm a day late with this, sorry! Still, enjoy :) polygonrunway writes:
Let’s celebrate the Star Wars day by creating simple low poly trench run
animation i...
21 hours ago
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