5RNFT
10 x 40kg snatch-grip deadlifts
10 "assisted "push-ups. My physio said not to call them girly push-ups.
Shoulder not at all happy about the push-ups. The physio can go take a running jump, I'm staying off push-ups for another 2 weeks and then starting back with ring push-ups with the rings set very high so I can line my shoulder up with free rotation of the wrists.
Blender Jobs for January 2, 2026
-
Here's an overview of the most recent Blender jobs on Blender Artists,
ArtStation and 3djobs.xyz: Need a Blender VSE script to instantly mass-crop
PNG rend...
2 hours ago
No comments:
Post a Comment