AMRAP 15
9 x 30kg front squats
12 hand release push-ups
15 x 20" box jumps
4 rounds and the push-ups.
1 2:53
2 3:10
3 3:17
4 3:43
Deadlifted yesterday and didn't see the point in doing it again.
Creating a Helicopter Robot in Blender
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In this 8 part Blender tutorial series we will create this Helicopter
Robot.
Source
12 hours ago
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