AMRAP 15
9 x 30kg front squats
12 hand release push-ups
15 x 20" box jumps
4 rounds and the push-ups.
1 2:53
2 3:10
3 3:17
4 3:43
Deadlifted yesterday and didn't see the point in doing it again.
Bots & Boxes – An animated short
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LITTLE 10 ROBOT creates content for kids and families. They create games
for mobile and VR devices - see their website. This video is a relaxing
watch of a...
1 hour ago
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