4RFT
500m row - At least sub 2 minutes
10 push-ups with a doubled up band as an improvised slingshot
10 KTE
15:59
1 3:43?
2 4:01
3 4:04
4 4:10
I looked at my watch after the first round and found it on 11 something, I hadn't reset it after the last WOD.
Times above are best guesstimates
Bots & Boxes – An animated short
-
LITTLE 10 ROBOT creates content for kids and families. They create games
for mobile and VR devices - see their website. This video is a relaxing
watch of a...
1 hour ago
No comments:
Post a Comment