3RFT
200m
10 x 20kg Front squat
3 x beginner rope climbs
9:44
1 3:25
2 3:10
3 3:10
That was cut back a bit far really.
2 Ways to Protect Yourself from Blender Scams
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You might be at risk if you open .blend files that you found on the web!
Spencer Magnusson walks us through the risks.
Source
2 days ago
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