3RFT
200m
10 x 20kg Front squat
3 x beginner rope climbs
9:44
1 3:25
2 3:10
3 3:10
That was cut back a bit far really.
How to Model that? Pliers
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Jan van den Hemel writes: I asked the community for some interesting shapes
to model, and Blacksmith Pliers was one of the interesting suggestions.
Watch m...
2 days ago
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