Friday, 18 February 2011

Deadlifts and Diane

Failed @ 147.5kg
No excuse, just not strong enough today.

I might have been able to lock it out if I'd hung on o the second try, but I wasn't making a triple, so abandoned it.

Then
Diane
21-15-9
90kg Deadlifts
HSPU, knees on a 20" box

7:33

Should have used a little less on the deadlifts, it was a bit too broken.
HSPU were a lot harder than I expected!

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