Finally had a go at a minute version of the WOD that got me hooked on CF.
5RFT
5 x 20kg OHS
5 pull-ups
9:something.
Right wrist is not happy. OHS were very very untidy.
Pull-ups were, again , surprisingly good. Still had to break the last two rounds.
5 more reps of each per round and another 10kg on the bar and I'll be matching a tiny tattooed female long distance runner. Yay me.
Help Test Blender 5.1.1 Release Candidate
-
Blender 5.1.1 Release Candidate is now available for download, addressing
around 70 issues found in the initial release. If you experienced issues in
Blend...
6 hours ago
No comments:
Post a Comment