Friday, 23 October 2009

Deadlifts

5 x 82.5kg
5 x 85kg
5 x 87.5kg

20 x 70kg

This time I videoed myself and thank goodness there is one exercise I can do properly!
It was interesting that the differences in positioning between my knees and/or back twinging and feeling solid are almost invisible, at least from the angle I had the camera. I don’t know what that means, have to ponder on it a little.

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