Pack:
Five rounds for time of:
12 Burpees
12 Pull-ups
15:52
Splits:
2:04
2:47
3:00
3:48
and whatever 15:52 - all those added together is.
That was a bit of a slog what with the burpee challenge already during the day. It was mainly lack of wind that did me in more than lack of strength. I guess I did struggle a bit with the pull-ups after round 2.
Five rounds for time of:
12 Burpees
12 Pull-ups
15:52
Splits:
2:04
2:47
3:00
3:48
and whatever 15:52 - all those added together is.
That was a bit of a slog what with the burpee challenge already during the day. It was mainly lack of wind that did me in more than lack of strength. I guess I did struggle a bit with the pull-ups after round 2.
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4 comments:
Mate, what's up with the BX site?
It seems to be OK?
Are you having a problem getting to it?
Something's happening to the old site.
I can't check anything from where I am, so I've emailed the web developer who might be working on it.
If you switch to accessing the site at crossfitbrandx.com that should be more reliable going forward.
Sorry just getting back to this. I couldn't access BX at all over the weekend but it's back this morning. Thought you may have had insight with your new admin status
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