| Wallball | 24 | 19 | 15 |
| SDHP 35kg | 20 | 16 | 15 |
| Box jump 20" | 18 | 16 | 16 |
| Push press 35kg | 10 | 9 | 10 |
| Row | 3.8 | 3.8 | 3.6 |
| 75.8 | 63.8 | 59.6 |
199.2
Box jumps were step-ups. I can jump onto the box, but only tried a few times and wasn't game to try it when I'm tired.
I very much doubt the number from the rower really means anything, but it was something to write down.
Push press is always bad.
SDHP should have used more hip
Better than last time, but not as much as I hoped, but then my box jumps were only onto the back step then.
25 KTE
25 abmat situps
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