Dumpy Fran
Pack:
Three rounds, 15-12-and 9 reps, for time of:
37.5kg barbell Thrusters
12kg weighted Pull-ups
23:28
I should have gone puppies and used it as a chance to improve my general metcon
Best of CG Cookie Students 2024
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CG Cookie's second annual Student Reel is here! This is a hugely rewarding
moment for the CG Cookie Crew after spending all year collecting notable
student...
1 day ago
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