Dumpy Fran
Pack:
Three rounds, 15-12-and 9 reps, for time of:
37.5kg barbell Thrusters
12kg weighted Pull-ups
23:28
I should have gone puppies and used it as a chance to improve my general metcon
Looking Back at the Apron Project
-
This is a flash back - Years ago I made a piece for an art show that had
the unlikely name “the Apron Project”. There were many entries in many
mediums;...
10 hours ago
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