3 rounds for time
400m Row
15 x 20kg OHS 5:34
400m Row 9:18
15 x 20kg OHS 11:38
400m Row 15:24
15 x 20kg OHS 15:24
No idea what those times mean
How to Model that? Pliers
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Jan van den Hemel writes: I asked the community for some interesting shapes
to model, and Blacksmith Pliers was one of the interesting suggestions.
Watch m...
1 day ago
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