3 rounds
25 x 17kg d.bell swings
15 push-ups
10 lunges holding a 20kg plate overhead
Not for time, for to know I'd actually done at least one workout this week.
Bforartists 4.1.1 Released, Adds '3D Sequencer' Feature
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Bforartists is a fork of Blender with a refined graphical UI and a better
usability for 3D artists. It offers the full 3D art pipeline to create game
graph...
2 hours ago