25 x 17kg d.bell swings
10 lunges holding a 20kg plate overhead
Not for time, for to know I'd actually done at least one workout this week.
Blenderart Mag Issue #41 now available - Blenderart issue #41′s theme is “Imagine the Possibilities”. Sandra Gilbert writes: Welcome to Issue #41, “Imagine the Possibilities” In a world full of ye...
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